Our Services

Our Services

  • Reformer pilates in Forster NSW

    Reformer Pilates

    Reform Motion – Pilates Studio Feel good, have fun, and enrich your life with our Reformer Pilates Classes. Led by Accredited Exercise Physiologists and Yoga Trained Instructors we are with…

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  • Dept of Veteran Affairs

    For veterans supported by the white and gold cards our accredited staff aid in not just the physical components of wellness but the psychological wellness also. Our exercise physiologists facilitate…

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  • Home care packages

    As more seniors choose to live independent at home the need for a home care based movement and exercise program becomes more beneficial. By implementing a home care exercise plan…

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  • Injury rehab pre and post operative care

    Following an injury or surgery, movement is vital to reattaining the lifestyle and ability you had before. With their extensive knowledge of the body’s physiology and biomechanics our accredited Exercises…

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  • Medicare

    For anyone managing a chronic medical condition being cared for by a General practitioner (GP), a GP management plan and Team care arrangements, they are also eligible for care by…

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  • Workcover and CTP

    Our accredited staff will conduct a full assessment, followed by submission of an allied health recovery request AHRR to obtain approval before your treatment commenced. Our staff will correspond with…

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  • Athlete development + strength and conditioning

    Our accredited staff are well equipped to assist with training of any sort. They build evidence based programs personalised to the goals of each athlete. Whether it’s training to join…

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  • NDIS

    Our accredited exercise physiologists provide expert care in the form of individualised programs for each client. These programs target the specific goals of the individual, whether it is physical, neurological,…

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